About me

I am not a medical professional.  As a health coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.  The information provided on this website is for informational/educational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment.  Always seek advice from your physician and/or other qualified healthcare provider before undertaking a new health regimen.  Do not disregard medical advice or delay seeking medical advice because of information you read on this website.  Do not start or stop any medication without speaking to your medical or mental health provider.